0:00Hi everyone, welcome back to the Change Your Mind podcast where we explore personal development, spirituality and science.
0:06I'm your host, Kris Ashley, and this is episode 1 of season 2.
0:11I'm really excited.
0:13You probably didn't even notice I was on a break because I have an amazing virtual.
0:17Assistant Kristine, who has been faithfully putting podcasts out for me every week and posting on social media.
0:24But in the real world over here, I just am coming off of maternity leave.
0:29I had my son 11 weeks ago yesterday.
0:32He's amazing.
0:34And I am so excited to be back and This the guest today is like the perfect guest to kick off season two.
0:41I'm really excited.
0:42I can't wait to hear what she shares.
0:43I can't wait for you to hear what she shares.
0:46A couple of quick announcements first, head to the links in the show notes, you'll find a link to my book, Change your mind to change your reality.
0:53It was endorsed by 3 experts from the film.
0:55The Secret, Bob Doyle, Michael Beckwith, Marc Shimoff.
0:58It was endorsed by John Gray, who wrote Men are from Mars, Women are from Venus, Anita Morgianni, lots of others.
1:04You'll also find links to my free live workshop, all about releasing debilitating emotional stress that's holding you back.
1:12And what else?
1:14There's courses and of course, you'll find all the links to my amazing guests stuff as well.
1:20And as always, this podcast is part of the Los Angeles Tribune podcast network.
1:25Check out what they're doing, lots of cool stuff in the personal development realm.
1:29Hi, I'm Kris.
1:30When I was younger, I went through trauma that caused me to feel broken and lost.
1:35But my life changed after I had a spiritual awakening.
1:39Since then, I've dedicated my life to studying and learning from masters all around the world that have helped me to create a life of fulfillment and abundance beyond my wildest dreams.
1:48Now I'm dedicated to sharing everything I've learned so that you don't have to suffer for decades like I did.
1:53I've seen people's lives completely transformed, and I share it all right here.
2:01All right, let's get to it.
2:03With me today, I have Teresa Warnstaff.
2:06So Teresa is an influential catalyst for graceful change.
2:12She was born a high level intuitive and has cultivated her intuitive skills of knowing and channeling, so she can tap into your soul and guide you to manifest a life of purpose, design, and desire.
2:25She is also the host of the amazing podcast Soul Channel.
2:28Go check it out.
2:30She offers several online workshops.
2:32She leads transformational masterminds.
2:35She works with Sounds True in the inner MBA.
2:38She offers workshops to grow your intuition.
2:40She hosts a weekly trust circle, so much amazing opportunity there to work with Teresa, especially some of those for free.
2:49So welcome, Teresa.
2:50I'm so happy you're here.
2:52Oh, is, I'm so excited for our conversation today.
2:56This is gonna be fun, so buckle up, buttercup.
2:59This is gonna be a journey.
3:01Yeah, and also sneak peek behind the scenes.
3:04I was just on Teresa's podcast, literally, we just recorded the episode.
3:07So we're already vibing like high vibe style.
3:11So everyone else rise up, meet us, we're going to get into it.
3:16So Teresa, I always ask my guests to start off the same way, and that is by telling me their origin story.
3:22So what led you on this path of mediumship and healing and coaching?
3:28What was that catalyst for you?
3:30Oh, that's such a great question.
3:33Because I was born completely turned on.
3:37I had all of my gifts.
3:40I saw, heard, I knew, I felt.
3:44And growing up as a child, having all of your gifts empowered was confusing.
3:53So let me give you a couple of examples.
3:57My dad would make an announcement, something that the family was gonna do.
4:02And immediately I'd be flooded with dread or sadness or I just knew it was not the right decision for the family as a unit.
4:15Hm.
4:16And yet, when you're 6 years old, you can't say,, excuse me, sir, I don't think you should do that because you have no context.
4:26You, you, I could barely understand what was going through me.
4:30And so, as I grew up, I had this love-hate relationship.
4:37No, it wasn't even love-hate, it was go no go with my intuition.
4:42I would lean on it when I got scared or sad.
4:47Or I needed support.
4:51I would push it away when I was feeling confident and strong.
4:56I can do this.
4:57I can do this all by myself.
5:00And The bottom line is, it never went away.
5:05It continued to stay with me my whole life.
5:08And in true blinding faith, I decided I could do it on my own.
5:17I didn't need to use my intuition to live my life.
5:22So I did all the things.
5:24I lived my life by default.
5:26I went and got a job.
5:27I rose the corporate ladder.
5:29I was successful.
5:30I was doing the things.
5:32I'd get into a job and get promoted within 6 months or a year because I was doing all these amazing things.
5:42And in hindsight, I now know all those amazing things were happening because I was leaning into my intuition and following my guidance.
5:53So, for me, my origin story is one of back and forth with my intuition.
6:02Today Every single part of my life.
6:07is led by my intuition, my relationship with my guides.
6:13And I absolutely believe, I know as fact.
6:20That everything is within reach.
6:24Everything I can dream, everything I can desire.
6:28Can manifest or something better, because you have to leave that door open, right?
6:33Yeah.
6:36So it's been a tumultuous Journey.
6:41It's been a tumultuous ride.
6:43I was also, here are some of the not so fun highlights.
6:48I was molested 5 times before I was 15.
6:52So coming to terms with that event, those events.
6:57I was a single mom.
6:58I had no child support.
7:00I had to raise my kids on my own.
7:03So I was reminded by a friend who did my numerology that I'm in a 0.
7:10, challenges life, and 0 is you get to live all of the challenges.
7:18So that I have done, and I wouldn't change one single thing.
7:27Because it informs who I am.
7:31My capacity for compassion.
7:34Understanding, nonjudgment, and love.
7:39is equal to all of those hardships that I've had to overcome.
7:45So Though it was hard and confusing and challenging.
7:52I, I, I wouldn't change a single event.
7:57Yeah, thank you so much for sharing all of that, the, the good and the bad and all the things and and that's all subjective anyway, right, to say good and bad, but I can feel your, your strong love and empathy and compassion just coming through the screen right now.
8:15You know, you kept giving me goosebumps when I was on your show a little bit ago and I just got goosebumps again when you were talking.
8:21And I love what you said about how you wholeheartedly just believe that everything is within reach.
8:29You know that you're going to manifest it.
8:31There's no doubt in your mind, you're following your intuition.
8:35And I love that because I resonate with that so much.
8:38You know, I know that anything I want is on its way to me, right?
8:45But I think for a lot of listeners, that's a really hard thing to grasp.
8:49So how, how do you, how did you get to that point of just trusting your intuition or what does that look like for you to go through a day just trusting your intuition,, you know, give, give some people some guidance if they're struggling with that themselves.
9:04Yes, that is an excellent opportunity because I took you all the way to the end, but the journey between where I started and where I am today.
9:15is really the essence of what I want to share.
9:22Everything in our life happens for us, and, and we discussed this earlier today.
9:28But when we hold the perspective, That everything that comes into our life.
9:35is to inform us of something that wants to evolve within us.
9:44Then we're in a position of authority, autonomy, and sovereignty over our life.
9:52If we stand in, I'm gonna give you a ton of information all at once, so we can dissect, I'll, I'll let you guide me.
10:01If we can stand with patience, curiosity, and neutrality, and observe the events in our lives, understand the opportunities they've brought to us.
10:12Then we evolve, then we move into a place of greater and greater levels of trust.
10:20And the underpinning fuel for all of that is our intuition.
10:28When we allow ourselves to Use what I believe is our most powerful asset.
10:40Then it's easier to transcend the challenges, the opportunities, the unknowns, the questions, and, and I wanna break it down into some basics because I don't think we do that enough.
10:59Our intuition mirrors every one of our physical senses.
11:05Right?
11:06So we've got touch, which is empathy.
11:10We have knowing which is which is the mind.
11:17We have hearing We have taste, we have smell, we have sight.
11:25All of our physical attributes, our senses are mirrored in our intuition.
11:33And when you walk into a room, or when you encounter information, or when you meet somebody new, 100% of the time, your intuition is giving you impressions first.
11:50And then it's dropped into the physical reality.
11:56So, for me, Encouraging individuals to foster their relationship with their intuition is key.
12:08Your mind is brilliant.
12:11But it only knows what it knows.
12:14It only knows what it doesn't know, but it doesn't know what it doesn't know.
12:22The universe, your soul, your guides, your intuition.
12:28can fill in that vast blankness of, I don't know what I don't know.
12:35So, for example, if you are Wanting to manifest an opportunity or a new job or a partner.
12:44You put that information out to the universe.
12:47This is what I want.
12:49Then the universe brings you opportunities to cultivate that.
12:54And you will Find that you'll be afforded more and more opportunities, more variety of opportunities, the less prescriptive you get, the more open you are to using your intuition to manifest.
13:14Does that Resonate.
13:16Does that make sense?
13:17It resonates a lot, and I've never heard anyone talk about how intuition mirrors our physical senses, and I really, really like that piece.
13:26And I mean, there's a lot that you talked about that I really like.
13:30Especially the part about You start to trust more and more.
13:35And I think that's a really big part of it, right, to trust your intuition, because that's where you kind of build up the confidence and then maybe something small that you've manifested happens and you start to be like, OK, maybe, maybe I'm going to trust a little bit more.
13:49And I'm going to go for something a little bigger.
13:52And then that starts to happen, right?
13:53And then you start to get this confidence with it.
13:55, you know, I'm gonna ask you, where do you think intuition comes from?
14:00Is that your higher self?
14:01Is that a part of you on the other side?
14:03Is it your guys?
14:04What, what is that intuition?
14:06Yeah, that's a great question.
14:08I think it comes from multiple places.
14:10, Certainly your soul, because your soul, hm wrote out and Gave a general guideline to what you were here in this life to do.
14:24You know, your soul said, OK, we're gonna learn these lessons, and we're gonna do these things, and we're gonna have these kids, and we're gonna meet these people.
14:33So I, I, I know.
14:35I don't believe I know that your soul is a great source of information.
14:40But you also have a team of guides that work with you.
14:44So let's talk a little bit about guides, because that is also very nuanced.
14:50You have Lifetime guides.
14:54These are, and you can call them angels or guides, and you can give them names, and you can talk to them.
15:00Lifetime guides are Spirits, energies that stay with you through your whole life.
15:07They're there no matter what.
15:10They're often there to help you move through your karma.
15:15They know the whole blueprint of your life and what you're there to do.
15:19Of course, there's always free will, so you're gonna choose and change things up a little bit, but They know everything, and they help to keep you on track.
15:30So they're the guides who say, yes, yes, go in that direction.
15:35That's the way you're supposed to go, keep going, or the ones that offer that little bit of a trip.
15:42No, no, no, don't go there.
15:44No, no, no, no, no, nope.
15:46Turn left, turn right.
15:48, And then you have episodic guides.
15:54Guides who come in with specific wisdom.
15:57That wants to be shared in that event of your life.
16:02Hm.
16:04So, for example, if you, like, I'll I'll use, you went to yoga school, you went and learned to become a yoga teacher.
16:12During your time working in the somatic realms, developing somatic wisdom, you would have had a guide come in who would support with wisdom specifically in that area.
16:25And it could be one or it could be several.
16:27, you also have health guides, guides that are there specifically to make sure that you keep on track with your health, and they can be called on to,, Provide support when you're going through a physical challenge.
16:45And there was a, gosh, you, you, you're well read.
16:50there's a program called The Map.
16:55You said the map?
16:57The map, and it was a Specific pyramid that you put yourself into and Dropped in your guides and they helped work on your physical being.
17:08It's a book back in the 90s.
17:12Excuse me familiar with that one.
17:14I'll have to look into it.
17:16Yeah, I'll have to see if I can find it again.
17:19So, you have in topical guides, you have event-driven guides, you have guides that are there for a period of your life, such as parenthood.
17:30, and then you have universal wisdom.
17:36Right?
17:37So you have, yes, every single one of you listening, you have access to universal wisdom.
17:48You can tap into Whatever information, That you want.
17:56Oh, excuse me.
17:57Now, Is it optimal for you to have that information in the moment?
18:08If it's not, it's not gonna come in.
18:12So that's when we move back into trust and say, OK, so what, what should I know?
18:18And then you start playing, dancing with the universe and learning what is for you to know.
18:28So, it's a big subject and it's, you know, it's kind of like intuition.
18:33They teach us all about our physical body in school, but they don't teach us anything about intuition, and only now is it beginning to be normalized.
18:47Yeah, we were talking, we're just talking earlier about how there's this awakening, this rising of consciousness.
18:53It's a really exciting time to be alive.
18:56So thank you for sharing all of that.
18:58I've never heard about guides that come in for just certain seasons of your life, and that's really interesting and it makes sense.
19:06And, you know, I'm I'm curious, who, who are these guys?
19:10Are they people who knew you in a past life?
19:12Are they more evolved beings?
19:14Are they, you know, like, who are they?
19:17Why are they volunteering in this role?
19:20What do they get from it?
19:22So, they get to learn.
19:25They get to learn through you, and they get to help guide you to your optimal path because we're humans, we take left turns all the time.
19:36And Also When your Soul plans out this life.
19:52You have a whole team that helped you organize the information.
19:58And that team doesn't go away just because you incarnate into your human body, and they stay with you.
20:05They continue to support you.
20:08Those are the guides, and never doubt this.
20:14They love you.
20:16Like capital L love you.
20:20They want So much for you, more than you can imagine, which is why when you manifest, you always ask for something and say this or something better.
20:34Because the universe will give you more.
20:37Then you ask for it if You open to receive it.
20:43It's a two-way street, right?
20:46And because the earth plane is free will, the human existence is free will.
20:55Cultivating the environment to receive.
20:59Everything that is waiting for you is the human evolution journey.
21:06And my My guides are knocking on the door.
21:12They've been Sharing information this whole time, but they would like to speak.
21:20Shall we do a little channeling?
21:21Can I ask you a couple more questions first?
21:24Just to just to prep us a little bit.
21:26, but yes, I absolutely want your guides to come in.
21:30I'm I'm very excited.
21:32I was very excited when you told me that you can channel on the show, so.
21:36Yes, they will definitely come in.
21:38, but I just, I appreciate that explanation.
21:43And you know, I talk a lot about soul contracts too.
21:45I'm, I'm sure you're familiar with Dolores Cannon's work.
21:48I'm a huge fan of her work as well.
21:50And that's where I learned a lot about soul contracts and all of that.
21:54And Especially that team, right, between lifetimes, they help you review if you learn those lessons or not.
22:01And the last one, they help set you up for the next one.
22:04And I like to always, I'm curious what your thoughts about this, but I like to also say that part of that team incarnates with you, and part of them.
22:13Become your adversaries, right?
22:15The villains, the enemies and air quotes of this lifetime, because they love you so much, right?
22:20With that capital L, that they're willing to allow you to be angry at them.
22:25They're willing to play this part so that you can grow.
22:29And that's like learning that was one of the biggest shifts for me when it came to learning how to forgive people, because It's like you said, everything is happening for you, not to you.
22:43And these people are here.
22:46Acting out, they're actors, they're acting out this predetermined.
22:53Script that you helped create with them, these challenges, these adversities that we're going through, right?
23:01With the sole purpose of allowing you to grow from it.
23:04And then once you're both back on the other side of the veil, everyone takes off their costumes and the curtain closes and they'll probably give you a big hug or whatever form they're in and tell you how proud of you they are, right?
23:16Because it's all happening for you.
23:18And I'm I'm curious what your thoughts on that are because that's, that has just We're talking about forgiveness on your show, but that has just helped me so much in forgiving these people who have maybe been a little cruel to me in this lifetime.
23:32Yes, I agree with that 100%.
23:36Everyone who comes into our life is a mirror for what we want to learn, whether it's by action, by word, by However, they're meant to deliver that information to us.
23:51By deed They will do so and give us the opportunity to evolve and grow in that specific area.
24:02Yeah.
24:03It's pretty amazing this experience that we're having, right, that we call life.
24:06It's, it's, you know, and especially we're talking about again, like, you take a step back and you can just hold it all so lightly, you know, it doesn't have to be this heavy burdensome thing where you're this victim and all these horrible things are happening and it's a struggle.
24:21Like, you really can't make it a game.
24:23And that's why the law of attraction and manifesting is so fun.
24:25You get to, it's like, You're assembling a video game like The Sims or something, right?
24:31You're assembling your dream job and the relationship of your dreams and all of these amazing things, and then you get to learn along the way.
24:38So I, I like that you said, cultivate an environment to receive.
24:43So how does someone do that?
24:44How do they put themselves in the right state to receive?
24:48Yeah, that's a good question.
24:49Patience, neutrality, and curiosity.
24:52.
24:54So you said something really that I really love, how to assemble what you want to manifest.
25:02That is incredibly accurate.
25:04I'm kind of a word nerd.
25:05I'm like you.
25:06I read everything I get my hands on and I'm a word nerd.
25:09I love words because I feel them energetically before I know their meaning.
25:15So for me, when I hear assembly, it's this great alchemical co-creation.
25:22Right?
25:23So if you're assembling in manifestation, your job.
25:28And I have a class on my website that takes you through this specifically, but here it is for free.
25:35, you open, you open your energy.
25:39You set your intention.
25:42You allow communication.
25:46In an infinity loop between you and the universe, open, allow, and receive.
25:53So you will receive something in alignment with your manifestation.
25:59And That's your part, that is up to you, that you have to be open.
26:06You have to allow, and you have to receive.
26:09This is activating the key to our free will.
26:15This is turning the knob, opening the door and saying yes.
26:18And then you observe what you've received.
26:22You are align And let me paraphrase that because the alignment is the negotiation.
26:29Oh, you sent me a red rowboat.
26:32I really wanted an orange one.
26:36So, I'm gonna send that back.
26:37I'm, I'm not gonna take that, but I am gonna send it with the hopes and dreams of getting an orange one.
26:44So you, you open, allow, receive, you observe.
26:51You align, so using the information you receive with the from the universe and your wishes.
26:59And then you send that off to the universe.
27:03So you reflect that into your world, and it's OAROAR.
27:08Open, allow, receive, observe, align, reflect.
27:12And this was channeled back in 20.
27:1620 or 2021.
27:19The universe says this is the infinity loop of manifestation.
27:23This is how you do it.
27:25Manifestation is not I want an orange boat, and you turn around and it's sitting in your backyard, right?
27:34It's not a genie in a bottle, right?
27:36Right?
27:37Yeah.
27:38It's a step by step process and often we become impatient, or we become disheartened, or we don't believe we deserve it, and we use the evidence of it not showing up exactly like we asked for as evidence why we shouldn't receive it.
27:56And that's not it.
27:58Be patient, be neutral about what you are receiving, and be curious.
28:05How can I receive this and make it even better?
28:08And then all of your guides, your angels, whatever you wanna call them, go, woohoo, it's on, let's go.
28:15We're playing now.
28:17She's on the other side of the tennis court.
28:19She just lobbed it back.
28:20What are we gonna do?
28:22Then they start to bring the people, places and things together to bring you that orange rowboat, or to bring you that yacht.
28:30I mean, you don't know.
28:33But if you stay so locked in to what it has to look like, that control, you lose the opportunity, A, for this dance, this playful fun dance, and B, to receive something even greater that the universe has waiting for you.
28:51Yeah, I, I, I really, I love that so much.
28:54Thanks for giving away your info for free.
28:56I appreciate it.
28:57, listeners, you're welcome.
29:00Yeah, yeah, I, I like, I like that idea of staying open.
29:06And receiving more and I think it's important what you said, some people use that it's not there yet as evidence.
29:13And that's where it's almost like we were talking earlier about how you build that trust, it's like they almost start to build the distrust.
29:22Right.
29:22And then for me, the other stuff that I've really noticed works is taking action, right?
29:27And you kind of said it, you said it without saying it, right?
29:30Because you're like, maybe you send back that orange robeboat or maybe you take it, right?
29:35Like, you have to, it doesn't just fall into your lap, like you have to create some sort of movement towards it, right?
29:42That's been my experience anyway.
29:44Yeah, 100%.
29:45The universe will give you something you need to take action.
29:49Absolutely.
29:50And And again it goes back to countermanding the control.
29:56You take one step, then the universe responds, you take one step, the universe responds, and that and that's how you start, you know, it's it's like building a business.
30:06So I have 30 years in corporate.
30:08I have I, and I actually love business.
30:12I really love leadership because I love evolving and growing my teams.
30:17That was my favorite part of of work.
30:22But it's evolutionary.
30:23I mean, you don't introduce a new concept to a business or to a team, and then it manifests.
30:30It takes time to grow.
30:32Same with everything that you're doing.
30:34Give yourself time.
30:37To manifest and and evolve to the place where you can receive.
30:42Exactly what you're looking for.
30:44Yeah, yeah, and that's such an important message for anyone listening that maybe doesn't have that rowboat in their backyard yet, right?
30:52Yeah.
30:53So I want to go back to guides really quick before you channel.
30:56How do our guides communicate with us?
30:58And I know that there are people who, and you know, we say these gifts, I think all humans are capable of them, just not, it's not turned on in most people, right?
31:09Like it like it is in you.
31:10So.
31:11Some people can channel there's mediumship, but the average person, everyone has a guide, everyone has a team of guides like you were saying.
31:21How do their guides communicate with them in ways that maybe they're missing?
31:25Is it through song lyrics?
31:27Is it through, you know, like, whatever, like, I'm just curious.
31:32Yeah.
31:33Every way that you can possibly think of.
31:38Our guides send us hundreds of messages a day trying to figure out how we'll listen.
31:45So, it could be by drawing our attention to a billboard.
31:50It could be by a thought that just drops in randomly.
31:55It could be by somebody phoning us and saying, Hey, this just happened.
32:00Listen, what happened to them and how does it apply to you?
32:03It could be through a conversation you over here in the grocery store as you're walking around getting your lettuce.
32:10It could be A song, it could be a text, it could be something you run into on Google.
32:20Every single way that we communicate, our guides used to communicate with us.
32:28Do you think they'd ever just get frustrated if we're not paying attention?
32:32I think they think we're funny and they get amused that we keep missing all these signals.
32:38Here's, here's a good, good,, oh, before I go to the example, every single human on this planet is intuitive with all of the senses.
32:52It's which ones are you're gonna cultivate, which ones are your primaries, which are the strongest, and Which ones will you choose to use the most?
33:03For some people it's closing their eyes and seeing the film across their inner mind.
33:09They'll use sight.
33:10Some people use sight in the physical world, and they can actually see orbs, or shadows or beings.
33:18In their world.
33:20Some people it's hearing.
33:22I have a great story about hearing I was sitting at, I, I had bought this beautiful tree that was gonna fit exactly in the one place I needed to fill in my yard.
33:35And it was a tiger sized sumac, and I just fell in love with it.
33:39It was beautiful, it was glorious.
33:42And I'm sitting at a coffee stand outside of the market, taking a break, and I heard, Go get your tree.
33:50And I'm looking around everywhere, like, what?
33:54What?
33:54And I'm like, oh, nobody said a word, but it was like somebody spoke to me.
34:02And I walked over.
34:05That vendor was packing up his truck to leave.
34:08If I had waited 5 minutes, I would have lost my tree.
34:12That's so funny.
34:13Your guides want you to have your tree.
34:15They did.
34:17I love that.
34:17That's really cool.
34:19Yeah, yeah.
34:21So it's interesting.
34:22My, my,, sorry, I mean to cut you off.
34:24My dog, who I was really, really close with, she's like my child, passed away in May of 2022.
34:31And every single day since the day she died, I've seen 555 on the clock, every single day.
34:38And I know in the angel numbers, that means like a change is coming or something, but I'm like, I swear it's her.
34:45Like, I think it's her.
34:47Yeah.
34:48It's so interesting.
34:50Your connection with animals is so profound.
34:53I am, my cat who passed in 21.
34:5822, 21, it doesn't matter.
35:01, came in.
35:053 times last week because he wants to start working with me.
35:09Oh.
35:10I know.
35:12I have, I, I'm, I love animals.
35:15I have cats and Now I have a dog thanks to the universe,.
35:20What kind of dog do you have?
35:23He is, he's a mutt, he's a poodle terrier mix, and I was driving to Trader Joe's for groceries, and the universe tapped me on the shoulder and said, look over there.
35:34There was a homeless person with a dog.
35:37And I said, oh, would you like me to get them lunch or dog food, or?
35:41No, no, we just want to Draw your attention to that person and the dog.
35:48The next day I'm driving to Costco.
35:50And Tap tap tap.
35:53Look over there, says the universe, and there's a homeless person with a dog.
35:58And I said, Am I supposed to get them?
36:01No, you don't need to take action.
36:03And I said,, no, no, no, this is not in the car I'm not getting another dog.
36:103 days later, I'm at the grocery store with my daughter.
36:15We walk up to the front of the grocery store and there's a guy with a wagon full of puppies.
36:22My daughter, who is just the most amazing being on the planet, looks at me and says, I'll get the groceries, you get the dog.
36:34Love it.
36:35I know.
36:36So now I have a dog.
36:39That's really happy,, I love that.
36:41I'm, I mean, I'm also such a huge animal lover, but.
36:44Yeah.
36:45, dogs are the best.
36:47They're just unconditional love personified, right, in a physical body, it's amazing.
36:53Yeah, they are.
36:55So one other question I had about messages before we bring your channel in.
36:59Or before we bring your guides in.
37:03Is it your experience that when we don't listen to our messages, they start to get louder?
37:08Because I know there's been times where I I haven't been paying attention and the universe takes me by the shoulders and like shakes me and it like, it's like, that's where those, those really big turning points in life happen, right, when everything comes crumbling down, but then like in looking back, you're like, oh, there were so many signs that I just ignored.
37:28Yes, 100%.
37:30Those are what I call 2 by 4 moments when we we've avoided the message for so long, whether by intent or by default, and all of a sudden the universe is like, OK.
37:43And, and, and here's the thing, they, these 2 by 4 moments come when,, when we're moving in a direction that doesn't support our optimal evolution, or it could be dangerous.
37:56Yeah, I've, I've had A 2 by 4 moment, well, where I've actually been in a car accident.
38:05And yet it stopped me from what ended up being a huge like 8-car pileup, just a little ways down the road.
38:14Mine was a minor fender bender.
38:17Nobody was hurt.
38:18The cars were barely damaged, maybe a couple $100 worth of paint repairs, but I was not there.
38:25Yeah.
38:25So it's always for us, you know, even though it looks challenging, it's, it's always for us.
38:32I always think about things like that, like if I'm stuck in traffic or something, I'm like, well, maybe if the roads were open today, I would have gotten in a terrible car accident, you know.
38:43OK, I know we put it off.
38:44I know you guys want to come in.
38:46I'm excited for them to come in.
38:47Thank you for answering a few questions first.
38:50, yeah, I mean, do you need to give an introduction?
38:53I'll pass it on to you, all right.
38:56Now, what I do is I just So my OK,, they're coming in hot.
39:06Before I jump in, before I let them jump in, and they're ready.
39:10, I will share that I'm always connected with my guides, that they are a primary source of information for me, and here they come.
39:20They wish to share this information with you because it is with great joy and delight.
39:27That they can bring in the energy codes and transmissions that come through with the speaking that Teresa does.
39:35And what we most want you to know is who we are.
39:39We are the 99.
39:40We are Teresa's primary guide.
39:42We are a collective of souls from all places across the galaxy, this universe, and actually others.
39:50She is rather unique in that way.
39:53And we are here specifically as a collective to help Teresa to Support the human evolution on the planet Earth, because now is a time of great change, and there's much wisdom that wants to be anchored.
40:08This wisdom cannot come in without a human host.
40:12Very similar to what is has shared in her book.
40:15That is information that she channeled because she knew it was essential for humans to be able to receive this information and shift and change their life for the optimal.
40:26Because the first responsibility of the human existence is self-evolution.
40:32Who are you?
40:34Are you the person you wish you could be?
40:37Are you that person that wants to be fully expressed in whatever fashion?
40:43It does not mean fully expressed, does not mean being outrageous or loud or of words.
40:58It is all about authentic self-expression.
41:02It is the quiet, small gestures we make to the wildlife.
41:07It is how we tend the earth.
41:09It is how we tend our seas.
41:12It is how we tend our loved ones.
41:15It can be overt.
41:17That was the word.
41:18We can be overt and expressed into the world.
41:23But it is also the small things.
41:25You choose what is your authentic expression, and in this time, in this energy of 2024, when this is being recorded, it is a tremendous opportunity to declare what it is within you that wants to be birth that will align you to your optimal evolution.
41:48Who are you?
41:51Answer that question.
41:52What do you want and why do you want it?
41:55Let us fill in the house.
41:58Let us deliver that which your heart wants to receive.
42:05We prescribe set intentions.
42:10Identify that which feels completely aligned within your human existence.
42:18Create a vision in your mind that wraps around this desire.
42:24Imbue it with feelings.
42:27How does it feel when you achieve this?
42:31These are the intentions that take wing, and with which we, your guides, your teams can work with.
42:40We can then feel, see, hear, know what is authentic in you, and provide the opportunities for you to evolve down that specific path.
42:55We all, your guides.
42:59Your souls.
43:06have written into your soul's evolution in this incarnation.
43:13First and foremost, the opportunity to be The most authentic, beautiful version of self.
43:25Because as you move to that place, You become what the world needs.
43:33There is no accident that you are here at this time.
43:39You are here for a reason.
43:44It can be subtle and quiet or of That word.
43:52And loud, you choose.
43:57And let the inner choose, allow the inner escape.
44:04To determine The direction your life shall go.
44:14And we want to ask.
44:16Are there questions while we are here, Kris, that you would like to ask either for self or for the audience in general?
44:28Yeah, I thank you for all of that.
44:31That was really beautiful.
44:32I love that you said you came here for a reason and it can be quiet or it can be louder, and you choose.
44:38Now, is that something you choose beforehand, before incarnating as part of your sole contract, or is that something that people can change along the way?
44:47It is often written into the soul's blueprint.
44:52You will come in with a predisposition, for example, as you discussed in the past, for animals.
44:59You have a compassion and a love for animals, so your actions will reflect that.
45:06Now, that is a subtle way of influencing the world for you become a pet owner.
45:15The louder version would be to to organize a whole pet rescue organization.
45:23So there's iterations and variations between how it unfolds.
45:28As far as what your soul is here to vibrate, that is a stream of vibration that makes up who you are.
45:39You may have one where you need to write a book and share information you have learned on your evolution to inform others so they too can learn from your wisdom.
45:51You have learned from a multitude of people who have shared their wisdom.
45:57So it is not a single thing, it is the whole soul embodied in the human expressing through the human.
46:07Does that resonate?
46:09It does.
46:10That's really beautiful.
46:11And I think specifically that example of creating an animal rescue versus just influencing one animal's life, because I I understand that.
46:21You know, we influence everyone we meet, right?
46:26So I'm trying to think of a question just for myself.
46:29I don't know, is there, is there anything that I should know about my future that or my purpose that you think would be helpful for me to know at this time?
46:38.
46:41You have chosen.
46:44So bravely to move into A beautiful path.
46:51This is the goddess.
46:53I am a different guide.
46:57Then you just hear it from.
47:00I am a Manifestation of the divine feminine in The earth.
47:11I am here to awaken those aspects.
47:16In all humans.
47:19And I want to share with you, Kris, the resonance of divine feminine, the Mary Magdalene.
47:29That you are embodying.
47:31That you are speaking, that you are sharing.
47:36You know your words have influence.
47:42You know that words have resonance.
47:47And we acknowledge that you have chosen words that empower.
47:55And we encourage you to continue to move forward with this evolution of sharing your brilliance with the world and to know.
48:07We have much in store for you.
48:10In August, September of Earth time.
48:16New opportunities will present, and they will be.
48:22The beginning of something new, playful, and fun for you.
48:29It is a delicate balance with humans.
48:33If we say too much, They will change the trajectory if we give away too much information.
48:44The optimal unfolding of the next step could shift.
48:52But this small nugget.
48:54We want you to have to encourage you to continue to move forward.
49:01In the way that you have designed for your life.
49:07And we thank you.
49:09Well, thank you so much.
49:10I really appreciate that.
49:17Welcome back, Theresa.
49:18So, what does it feel like when you're doing a channeling?
49:21, you know, it's become such a natural.
49:29, form of communication for me and It's this combination of joy and gratitude that I get to do it.
49:41I call it joytitude.
49:43I know that's dorky, but whatever, I still like.
49:47It's like In it Brings tears to my eyes, and it and it fills my heart so full that I get to do this, that I get to show people how normal it is and how easily accessed it can be.
50:07And it's not weird and strange, maybe a little weird, but I own that.
50:11That's good.
50:12Weird is good.
50:13Weird changes things.
50:15Totally.
50:16Yes.
50:18So, and, and channeling is You know, talk to the artists, talk to the writer.
50:25That's channeling.
50:27Channeling is when you allow yourself to merge with your soul and bring in wisdom.
50:33From other sources.
50:36Is it like being in that flow state?
50:37Like, I know that from writing.
50:39Yeah.
50:39Yep, yep, it's in the flow state.
50:42Yes.
50:43So, how does you as Teresa, are you just kind of taking a step back and listening to the channel talk when it happens?
50:52Like, are you conscious?
50:53How does it, how does it like actually feel?
50:56Yeah.
50:57So there's all different ways to channel.
50:59, there's the trans channels who go into a trance, and they literally take step out and allow the being to come in and move through them.
51:09, I have a vertical, so your energy 1010101.
51:17We all have a vertical tube of energy that runs through our body.
51:21And I utilize that tube to bring in information through my crown chakra, and it filters into, how does that work?
51:31It filters in through the brain and the The throat chakra?
51:37To pull out words, to form sentences and convey ideas.
51:42That's why sometimes I don't I couldn't find avert.
51:46I couldn't find avert anywhere in my brain.
51:49, and sometimes I'll hear information like, no, don't say that, or use this word, or Directives like that, and occasionally I'll have They'll show me pictures.
52:06To give me more.
52:09Roundness to whatever I'm conveying.
52:12, so it's, it's full sensory.
52:17And yeah, it's really cool.
52:20It's a lot of fun.
52:22Well, it was really, I haven't had anyone actually channel on the show before, so I appreciate that.
52:26It was, it was really special to watch.
52:28Yeah, I'm, I geek out over the Bashar clips on UT and TikTok.
52:34So it's fun to have my own little private showing here.
52:39Yeah, that's great.
52:42So is there anything else that we didn't cover today that you really want to get across to listeners?
52:50You know, I think the most essential message I want all beings on this planet, all human beings, to receive is you're amazing.
52:59You're loved more deeply than you could ever imagine you're worthy, and you're here for a reason.
53:06Give yourself permission to receive all of those words into yourself.
53:14And hold them tight because they're true.
53:20I have goosebumps again.
53:21You keep doing that.
53:24You know, I think that's really beautiful and I really hope everyone allow like rewind this and listen to that again because I I I think a lot of people have trouble.
53:34Feeling that and even hearing that sometimes, that there is this greater plan and that your soul chose to be here at this time in Earth's history, and there's this whole team behind you rooting you on, like that's that's just take a moment and imagine that that's pretty powerful.
53:54And, you know, so many people are out here, not feeling worthy and, you know, if anything feels makes you feel worthy, it's going to be that so.
54:03, that's really beautiful.
54:06So I'm sure listeners want to get in touch with you, they wanna learn from you, they want to follow your work, so let us know where can we find you in in the innerwebs.
54:16No, thank you.
54:18So, I'm on TikTok, Facebook, Instagram, I'm also on LinkedIn because of my corporate background, under Teresa Warrenstaff.
54:30And you can find out information on my website.
54:34I have meditations, I have a miniseries,, I teach about harnessing your intuition.
54:42I teach about manifestation.
54:45They're all available on my website.
54:48I also have a group every Tuesday morning at 9:00 a.m. Pacific that's open to anybody who wants to attend.
54:57And in it, we come together and support each other's evolution.
55:01It's called the trust circle.
55:02, and I think the final The thing that I'd like to share is I have a 6 month program called The Alchemy of an intentional Life.
55:14I have had.
55:17Several people who have done it over and over and over again because it's completely changed their lives.
55:24, registration opens in February and August.
55:31So if you're feeling cold, reach out to me.
55:34This is my interview, it is not a, it has to be the right fit for everybody who attends.
55:41It's a very small curated group.
55:43, and if it doesn't fit, I'm here, I have Limited coaching opportunities, but, but I, I'm always open to have a conversation.
55:55I'm here to serve.
55:56I'm here to help you evolve.
55:59So, Thank you so much for sharing, you know, everyone go jump in the trust circle, go follow Teresa, do channel on TikTok?
56:11I channel on YouTube on my, sorry, I also have a podcast called Soul Channel on YouTube.
56:18And there's it's a three part Podcast.
56:23One is interviews.
56:24The second is called Mystic Messages, where I go into channel, and I have a moderator ask me questions while I'm in channel about all sorts of topics.
56:34, we did one on the,, solar eclipse that just came out,, last week,, a couple of days before the eclipse.
56:45And I also teach through the podcast, and those are great clarity moments.
56:50So, it's a lot of variety on the podcast.
56:53It was The universe told me I had to start a podcast, and I said, yeah, yeah, yeah, whatever, later, I'll do that.
57:01And now it's grown into this incredible place of wisdom.
57:07We just share wisdom there.
57:10So.
57:11Well, everyone go listen to the podcast.
57:13So much wisdom, so much knowledge.
57:15Thank you so much, Teresa for sharing everything.
57:17Thanks for being my first guest for season two.
57:20And everyone listening,, please like, share, subscribe.
57:25If this resonated, send it to someone you think could hear it, could use it, help us spread the good word.
57:31I will see you all next week.
57:33Have a beautiful rest of your day.