Today I’m going to talk about Dolores Cannon and her Quantum Healing Hypnosis Technique (QHHT) and how QHHT has helped me on my healing and spiritual journey.

Dolores Cannon was a hypnotist's wife who also engaged herself in hypnosis practice. They would help people lose weight, stop smoking, and the kind of typical things that people would get hypnosis for by using the traditional method of a pocket watch that you would stare at while moving your eyes back and forth.

One day, they accidentally regressed a patient into a past life. Intrigued, Dolores ended up developing her own hypnosis technique, which she called Quantum Healing Hypnosis Technique, and started regressing patients into past lives.

At first her patients went into past lives on Earth, and then soon they were being regressed into their past interactions with ET abductions and remembering past lives as other beings on other planets in different dimensions. She wrote 19 books chronicling her sessions. Most books are the transcribed recordings of her sessions and they are so fascinating. I highly recommend you check them out.

Dolores has since transitioned out of this plane of existence, but her daughter, Julia Cannon, runs the QHHT website and their Facebook page and trains people in her mother’s method. You can get certified in different levels of QHHT and you can find a practitioner near you to get a session from. 

If you are in the Bay Area of California, I highly recommend a practitioner named Kaya with Blue Lotus Oracles - she is incredible.

I've had two QHHT sessions myself. The first one, I went in very open-minded. I had just read a Dolores Cannon book for the first time, and I wanted to see what this was all about. I wanted to have an experience and see if it would work for me. I mainly went in wanting to know what my purpose on earth was. 

In every QHHT session you get, you get regressed into two past lives. Then in the second half of the session the practitioner asks your conscious personality to recede and your subconscious to come to the surface. Dolores called this the SC, the subconscious, because she didn't know what else to call it at the time. It is this all-knowing being, and most people get QHHT sessions to learn something from this powerful force. 

I like to call it your higher self. You can ask your higher self, or the practitioner can ask your higher self, any question you want to know. The past lives that you're shown during your session are the past lives that are the most relevant to the life that you're currently living, or to the circumstances that you're currently going through. It's not just random. 

Many people get QHHT sessions to heal. Sometimes when we have a disease or ailment or phobia in our life, and no one in this world can figure out what's going on, it's related to a past life. What QHHT has found is that oftentimes things carry over from lifetimes and they affect the life you're currently living. And so you need to address those things if they are causing you to suffer in your current lifetime. There's been amazing spontaneous and lasting healings that have taken place during QHHT sessions. 

You've had an infinite number of past lives. You have been everything. Buckle up, it's a fun journey.

My First Session

My First life

As I mentioned, I went to my first session at a time when I was still somewhat trying to find my footing in life. I partly went just to have an experience and partly to learn more about my life's mission. 

I was taken to a past life where I was this man and lived on Earth, but I wasn't a human. It appeared as though I was in ancient Egypt, and I was wearing sandals and some sort of beige or taupe outfit. I was in a busy marketplace with a lot of people in it. 

I was a scientist from another world, and me and my team had come to Earth to run experiments. We were good guys and didn’t get involved in the lives of the humans. We were testing soil samples and testing energy and observing humans and trying not to interfere in any kind of way.

I remember being fond of the humans that were there. I don't want to say they were like my pets, but I cared a lot about them. That feeling grew as I became more attached to them and observed them over a long period of time. This was my work, and I cared a lot about it.

Then one day, another ET race came, and they landed on the other side of the Earth. They started doing experiments with energy that were extremely dangerous. My team and I knew that disaster was coming so we packed up and left for our safety. I remember being so heartbroken and devastated. During the last scene of that life that I was shown I was sitting in our ship and looking out the window watching as the Earth got smaller and smaller as we flew away.

I feel so incredibly depressed, like my purpose had just been ripped from me and all these creatures I cared about were doomed. Something terrible was going to happen to them.

It's really interesting because I’ve read a lot and a lot of spiritual teachers talk about something really similar. Drunvalo Melchizedek, who wrote The Ancient Secret of the Flower of Life, the book which led to my awakening, talks about how on Atlantis, there was this group of ETs that came and created a fake Merkaba (the energy field around your body that looks like a 3D version of a six-pointed star). These beings missed the love and heart connection because there are emotions that go along with the turning on of your merkaba. They might have been the Grays, but they were all about technology, and they didn't have the emotional elements like love, and they ended up ripping a fabric like the fabric of space-time. Read about it in The Ancient Secret of the Flower of Life. It teaches the history of Earth in a way that we’re not taught in school.

 This implosion of the false merkaba caused the fall of human consciousness. Ancient civilizations were very, very smart and they were more technologically advanced than we were now on Earth. But there was a fall of consciousness, and now we're like babies again, we're relearning, and we're awakening. 

A lot of different people say that some of the survivors of Atlantis went and started Ancient Egypt. So I'm like, huh! maybe I was actually in Atlantis, even though it felt like ancient Egypt at the time.

It's interesting because I've always had this huge affinity for ancient Egypt. I feel very drawn to the culture, and enjoy learning and reading about it. Dolores Cannon and some other QHHT practitioners talk about how on Atlantis there was this other race of ETs that came and created energy experiments that went bad. I didn’t read about those though until after my hypnosis session.

After I passed away from that lifetime, I was in the place between lives, and I learned that there was this call for soul volunteers to come to Earth and help humanity awaken and ascend. 

There are so many spiritual teachers out there who talk about that there are volunteer souls who are here on Earth now. Dolores Cannon actually wrote a really great book called The Three Waves of Volunteers and the New Earth about how volunteers are coming to Earth and it's their first time being a human. They are higher dimensional, more enlightened beings, and they come to help raise the consciousness of humanity and the planet hoping to help usher in the new Earth. 

You might have heard of the buzzword 5D or 5D consciousness, we're moving into 5D. Drunvalo Melchizedek talks about something similar, that we're moving into the fourth step, and that humanity is ascending. Dolores says that some people are going to ascend with the new earth, and others are going to be staying with the old earth. You can really feel the divide amongst humanity, can’t you?

But even those who stay with the old Earth will be okay. Nothing is good or bad or right or wrong. It all happens in divine order. We all are on our path back to the source. We come from a source we go back to the source.

Anyway, as a soul, I was so heartbroken. I was so attached to those humans and I wanted to help them. Even after I died and was on the other side, I thought Yes! I will volunteer and go back. And that is my purpose here on Earth - I'm here as a volunteer to help humanity ascend. 

I find it interesting because almost every career I've had has been in service to humanity. I've been an English teacher, worked with kids in foster care, I am a yoga teacher, I taught other people how to teach yoga, and now I’m a life coach. Everything has been in this like a vein of giving and trying to help so hearing that I am a volunteer here really resonated. It was like, “Oh! Okay, I'm here as a volunteer. I'm here to help humanity, and that makes sense to me.”

But my guides told me that life as a human was going to be challenging so first they wanted me to have this another life that would be peaceful, calm, and low-key so that when I came to Earth as a human, I would have those memories stored in my DNA that I could always lean on or revisit if I found life as a human being too stressful.

My Second life

I was a blue dinosaur who lived on another planet. I was this big ambling and calm creature, and it was the most peaceful I've ever felt.

I felt this overwhelming sense of peace and calm during this part of my session.

I was big and had those plates along my back and I had an alligator type snout that was long and flat. I was blue and green, iridescent and shiny. 

I was just this spoiled pet. I had a very wealthy owner who had all these grounds that were fenced and I just wandered around and spent my days grazing and getting spoiled. All of my needs were met, I was well taken care of, and I didn't have a worry or care in the world. I was happy and just ate and hung out all day.

I wish I could explain the level of peace that I felt during this part of the session because it was profound. 

Although I did have a bit of a violent death. I had a wealthy owner, a king or something, but these other people came and invaded his property and shot me with an arrow. I went through the death process in the QHHT session. I went through a tunnel, and I was like, oh! this is death, and ended up spinning in outer space at the end of it.

It was a really cool and interesting experience. There are little things like my favorite color is blue that relate back to my current life here on Earth and I can’t help but think maybe that's why.

So to sum up my first session, my purpose here is to help humanity. I volunteered because I felt so attached to these humans and so heartbroken that I couldn't help them at the time when I was here last, and my guides said I had to go live this calm life as the blue dinosaur first.

In my second QHHT session, I went in with specific questions. I had been dealing with infertility for a very long time. I’d been trying to get pregnant for over seven years and I wanted to know if there was a past life connection to that struggle. 

I also wanted to do a body scan. A body scan in a QHHT session is when the practitioner asks your higher self to scan your body and let you know if there are any diseases, illnesses, injuries, or anything going on that you are not consciously aware of. A lot of people get QHHT sessions just to get body scans… you can think of them like an interdimensional MRI.

My Second Session

One of my lives was very, very short and I don’t have much to say about it; in fact, I only lived a single day. But the other past life I visited was profound. I was a man who looked like a wizard with a long white beard. I had a staff with this 3/4 ball of a crystal on top, and I was not a human (this current life is my first life being a human according to my higher self). I had skin that was like an opal (opal is my birthstone, which is interesting) - that had that iridescent, prismy look of an opal or like the inside of an oyster shell. I had long fingers and a long white beard. I was an older man.

The scene started when I was walking into the gates of the city. All the buildings in the city had that same opal consistency as my skin did. I was on a mission and had a sense of urgency. It felt like I was upset about something, like I had to tell someone something important, and it was a matter of life and death.

I got to a building that had the highest peak in the city, I went in, and there's this king, and I know that he's trying to send my son off to war, and I start begging him not to. He's the one person who controls my son’s fate, and I'm pleading with him. I feel so frustrated and so passionate and desperate.

His head is on his hand and slumped off to the side like he's not taking me seriously which makes me even more frustrated. I'm almost in tears while I’m begging, and he commands his guards to take me away and throw me out. They take me away. I'm kicking, screaming, and so desperate because I don't want my son to die. 

Then the practitioner moved me to another important scene in this lifetime.

The first thing I said was he's dead and I just started sobbing uncontrollably. Even in the session I’m lying on the table with my eyes closed and an eye mask on and I’m balling and have hot tears gushing down my face and falling to the ground. I'm crying in the scene but it's happening in my current life too and I'm feeling  this absolute pain in my actual body that's here right now.

My son has died, and he died in the war, just like I was afraid he would. I've never felt that heartbroken in my life up until that point. I just felt so heartbroken and so angry and I fell to my knees in front of his body, which they had dumped on my doorstep.

I was totally destroyed and heartbroken. I felt so powerless and helpless. I wanted to go hurt this king, but I knew I couldn't. And I made this vow that I was never going to have kids again.

Take that in for a moment. I went for infertility issues, and then I get taken to this past life where I made a vow that I would never have children again.

After I got taken out of that scene, the practitioner asked my higher self:

“Why did you show Kris that scene? 

It responded, “Because that's why she hasn't been able to get pregnant, and she hasn't had a child for many lifetimes since that.”

We did a little ceremony with my higher self where we broke the vow. I also found out that my son in that lifetime was my dog, Soda Pop, in my current life. My dog was my baby, and she has since passed away. It's actually been a year since she passed this week.  I had such a profound connection with her and had a wild shared death experience with her when she passed. I made a video about my shared death experience with her that you can watch on my YouTube or listen to on my Podcast.

After Soda Pop passed, my husband got his own QHHT session. We were both grieving hard, and Shane, my husband, wanted to know what our connection to Soda has been like in the past. He found out that all the three of us have lived many lifetimes together, that we're soul family.

Soda had several difficult lives in a row, and this life was her break life. She got sent to feel unconditional love and be totally, purely loved, and to just have a rest from all the hectic chaos she had endured in the past and just enjoy her life. It made my heart so happy that we were able to give that to her. That brought me a lot of peace.

The body scan

As I mentioned earlier, I also had the practitioner ask my higher self to do a body scan. During it, my higher self said that I had a lump on the top of my left breast. When I was talking about it under hypnosis, I felt this energy - like a tingling - in a certain spot.

After the session I called Shane to tell him all about it. When I told him the part about the lump on my breast, he insisted I go get it checked out. I wasn't worried because in the session I had been told it would go away on its own and it's not something I needed to worry about as long as I didn't get so wrapped up in earthly emotions and earthly drama and I focused more on my mission on this planet.

But Shane insisted I go and have it checked, so to appease him I made an appointment with the woman's health clinic at my local hospital. I had a breast exam and the doctor noticed some tissue in the exact spot I had felt the tingling that felt different than my other tissue. She said it  felt a little hard and crinkly. So she ordered a mammogram and ultrasound.

I got a mammogram first and they couldn’t see anything because, as they said, I have very dense breast tissue. Next I had the breast ultrasound and I remember watching the screen and I could see this dark spot that the technician was measuring.

It turned out I had fibrocystic tissue that grew into a mass in the exact spot that I was told by my higher self when I was under hypnosis. It was benign and I was told I have nothing to worry about.

But, wow isn't that crazy?! Amazing proof that this is all real. Because if parts of it are true, all of it has to be true. 

Headaches

I used to get really, really debilitating headaches and one of the questions I had the practitioner ask my higher self is why am I getting these headaches. They would happen a couple of times a month and they would last for around five days at a time. It was awful. They were so debilitating. 

Every week I would get a couple of chiropractic adjustments, massages, and acupuncture. I would also do Egoscue which is a type of physical therapy. I was also taking Advil, using ice, and using heat and all of that combined would dull the pain enough to where I could function.

At first, I thought it was because I was working in tech and I was on a computer all day. And then I left tech and went into the yoga industry and it was still happening, even though I wasn't at a computer all day. And so my mind was like it must be when I look at my phone. After that every time I looked at my phone for too long, I would get a headache.

So I asked during QHHT and my higher self said it was because I get too wrapped up in the emotions of this earthly school and I need to not get sucked into this drama and I need to focus on my own purpose and path.

The practitioner responded, “Hmm, it's almost like there's so much emotion built up that there's pressure in her head.” 

To me, that translated into stress. So I started thinking about the time the headaches came up. It was in 2014. Shane and I had just gotten married, bought a new house, and gotten new jobs within a three-month period. It was all positive changes, but it was a stressful time in our lives and then all my next few jobs were really high-stress. 

I had talked myself into the idea that anytime I was at a computer for too long or looking at my phone for too long, I would get a headache so when those things happened, a headache would appear. It was a total aha! moment.

After that, I started really paying attention to when the headaches would show up and they would always seemingly be out of the blue. Each time I got one, I took a moment to feel what was going on and I usually had been feeling stressed, angry, or frustrated. Each time I could feel a tightness in my shoulders, jaw, and neck. I would also have a tightness in my hips and thighs, like I was clenching them constantly. It was like the tightness everywhere locked all this energy in a place that would create pressure in my head.

Since then, anytime I feel a headache come on, I close my eyes and soften all my muscles and allow myself to feel whatever emotions are there. And I can usually stave off a headache every time. Sometimes it takes a little bit of peppermint essential oil to just really do the trick, but it's completely changed the quality of my life.

I'm really grateful to Dolores Cannon, Julia Cannon, and to the QHHT community.

QHHT is powerful and I recommend you go get a session. There are QHHT practitioners all over the world and you can find one near you through their official website.